The 6 R’s Framework.


This is the method I use (and teach) to help you actually land your manifestations — by working with your subconscious and nervous system, not against them.

Here’s how it works:

1. Recognize – what you’re manifesting & the belief that’s holding you back

2. Release – the resistance, emotion, or programming attached to it

3. Reinstall – new beliefs grounded in truth & possibility

4. Regulate – your nervous system so it feels safe enough to hold more

5. Receive – the aligned actions, ideas, and manifestations

6. Repeat – until it becomes your new baseline
   

This process is grounded in neuroscience, fueled by energetic alignment, and made for the real world — so you can manifest safely, not just spiritually.